Self-Isolation: how to boost your mood and enthusiasm
Self-isolation can be tough on the human psyche, especially when there is so much about the current situation that is still up in the air. If you are in desperate need of a little mood-booster, we’ve compiled a few things you can do from the comfort of your home to start seeing positive returns and […]
The Relationship Between Your Immune System & Viruses
It cannot be emphasized enough how important having a healthy immune system helps your body fight off viruses on a daily basis. By strengthening your immunity, it increases your body’s ability to fight off any viruses, flu, and/or infectious diseases. By understanding that your health directly affects your natural defenses, you will be better equipped […]
How To Build a Stronger Immune System
It is vital, now more than ever, to emphasize the importance of maintaining a healthy immune system. Keeping your internal well being can be as simple as making a few adjustments in your diet, daily habits and rituals, taking supplements, or even diligent hand-washing. Many of these ideas can be easily implemented into your life […]
The Effect of Cannabis on Appetite, Blood Sugar and Insulin Levels
While we are already aware of the effects that marijuana has on our appetites (it obviously increases our hunger), less is known about how its use affects the body’s blood sugar and insulin levels. A study was done by epidemiologists at the University of Nebraska College of Medicine, the Harvard School of Public Health and […]